Crossfit Hspu Standard 2024. I frankly don't even have dreams of being a games level athlete, but at this. A better standard for hspu.


Crossfit Hspu Standard 2024

A progression for this to make it a bit harder is to add slow. Handstand pushup (hspu) progressions for crossfit!

This Is My First Official Open And I Am Currently Sitting In The 79Th Percentile.

A better standard for hspu.

Top Of The Movement Standards:

Use 10 min to get used to the standard on the different movements.

Arms Locked Out, Heels In Contact With The Wall.

Images References :

The Crossfit Games Semifinals Are The Final Qualifying Stage For Athletes Hoping To Compete At The 2024 Crossfit Games.

After the call of “3, 2, 1.

This Is My First Official Open And I Am Currently Sitting In The 79Th Percentile.

Find all the results for the 2024.

Handstand Pushup (Hspu) Progressions For Crossfit!

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